certutil -hashfile <file> MD5

C:\CD\VMware\7>certutil -hashfile VMware-ESXi-7.0U3s-24585291-depot.zip MD5
MD5 hash of VMware-ESXi-7.0U3s-24585291-depot.zip:
6535f6f9a016fb1a76d6caa086f48891
CertUtil: -hashfile command completed successfully.

C:\CD\VMware\7>certutil -hashfile VMware-ESXi-7.0U3s-24585291-depot.zip SHA256
SHA256 hash of VMware-ESXi-7.0U3s-24585291-depot.zip:
b4de8b0b2b0bf9851dcef9f30cb19ff487b03d8494693acec216eb9635f4dd59
CertUtil: -hashfile command completed successfully.